Work With Me
Holistic health coaching
As a Holistic Health Coach, I take a whole person approach to address all aspects of an individual’s life impacting their health and wellbeing. There is no one diet that works for everyone, so this process is also very individualized.
By choosing to work with me, instead of dieting, counting calories, and pushing for a number on a scale, you will connect with your body and start practicing sustainable lifestyle choices to fight off chronic disease and live longer, healthier and happier life.
Functional nutrition counseling
You are eating a healthy diet and get 8 hours of sleep, yet still struggling with unresolved or undiagnosed health issues, like brain fog, low energy, migraines, resistant weight loss, or nutrient deficiencies. It’s time to dig deeper. In my therapeutic relationship with you, we start to uncover WHY the symptoms and a diagnosis (in some cases there is no diagnosis!) are appearing, guiding you on your journey to nailing down the diet and lifestyle habits to reach your health and wellness goals. Learn more about functional nutrition here.
To get started, I invite you to email me at alma@almamama.coach or schedule here for your complimentary consultation.